Intensive sports performance coaching for serious professional athletes striving for success at the highest level. Working alongside personal mentors, team and club coaches and training programmes, SSC consultants and coaches combine advanced diagnostics, functional fitness and skills training, performance nutrition and sport psychology to optimise performance through improved speed, stamina, agility, strength, concentration, self discipline and squad cohesion. Available for Rugby, Cricket and Football teams, packages range from one off seminars to weekly training sessions.
- Fitness, Strength & Power Testing and Analysis
- Performance Nutrition inc. Matchday Strategy
- Periodised Strength & Conditioning Programmes
- Advanced Skill Session Programming